A Welcome from Kristi Molinaro
Welcome to 30/60/90 Fitness – home of 30/60/90® High-Intensity Interval Training (HIIT). This site is dedicated to bringing one of the most advanced workouts to you. I developed 30/60/90 to make the most of the time and energy you invest in your workout routine.
If you don’t identify with the huge, pumped-up muscle guy or the size 2 over-caffeinated girl, but you still yearn for a kick-ass, fat-burning workout you are not alone. In fact, you are in luck!
Make EVERY SECOND COUNT… starting now!
Kristi Molinaro, Fitness Expert and Founder