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Blog

Kristi is the new Fitness Insider at DNAinfo.com. Click on the titles below to link to her latest articles.

Couples Who Sweat Together, Stay Together (February 13, 2012)

‘HIIT’ Your Fitness Goals With High Intensity Interval Training (January 28, 2012)

How to Prevent and Cope With Fitness Injuries (January 20, 2012)

Top Reasons Why Cold Weather Exercise Beats Hot Weather Workouts(January 13, 2012)

The Best 15 Minute Workout Without a Gym(January 6, 2012)

Top 10 New Year’s Fitness Tips (January 5, 2012 )

 

 

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